Note: We do not want price to be a limiting factor in your pursuit of health or fitness goals. Please reach out even if it is a potential limiter; we are willing to work with you!

All Coaching Tiers Include

  • Access to TrainingPeaks for programming/tracking/analysis/written feedback

  • Goal-setting and performance assessment

  • Training load and recovery management

  • Race strategy and preparation

Single-Sport Coaching ($100/month)

  • Workouts analyzed weekly

  • Weekly email summary & monthly phone call discussion

Basic Triathlon Coaching ($150/month)

  • Workouts analyzed weekly

  • Weekly email summary & monthly phone call discussion

Plus Triathlon Coaching ($200/month)

  • Workouts analyzed daily

  • Weekly email summary & phone call discussion

Premium Triathlon Coaching ($300/month)

  • Workouts analyzed daily

  • Unlimited phone, text, and email communication — as much interaction as you need

Swim Analysis & Technique Coaching (Available in-person or virtually) ($50/hour)

  • Detailed video analysis and technical feedback

  • Stroke correction drills and progression

  • Lessons for younger and newer swimmers available

Consultation & Performance Review ($50/hour) (Ideal for athletes wanting direction without full-time coaching.)

  • Zoom or phone consultation

  • Review of training data, history, and goals

  • Specific, actionable feedback and next steps; multi-season planning

Services/Plans