The Big Fish Vision
At Big Fish Endurance, we develop athletes who train with understanding, confidence, and purpose. We combine proven science with a holistic, athlete-centered approach to help each individual take ownership of their training and growth. Our vision is to redefine endurance sport through intentional, sustainable performance — guiding athletes to move with purpose, train smarter, and build resilience that lasts a lifetime. Beyond the finish line, we aim to cultivate not just strong athletes, but self-aware, balanced individuals who carry these principles into every aspect of life.
The Big Fish Method
Consistency First
Progress comes from stringing together days, weeks, months, and years — not from hero workouts or short-term extremes.
Life-Integration
Programs are designed around athletes' lives, ensuring training is sustainable, balanced, and fits with personal responsibilities and priorities.
Intensity Control (Zone Management)
Every session has a clear purpose. We avoid generic grey-zone training, prescribing intensity precisely to maximize adaptation while minimizing fatigue.
Aerobic Endurance
Widen the floor — Building a robust, efficient base that supports general endurance without unnecessary volume.
Muscular Force
Raising the ceiling — Weight-based or sport-specific sessions develop strength and power to improve maximal output and performance potential.
Muscular Endurance
Raising threshold — Improving the ability to sustain high-intensity efforts both in absolute terms and relative to individual capacity for race-day performance.
Recovery (Load Management)
Rest is integral. We monitor fatigue and adapt sessions to improve safely and sustainably within workouts and across cycles.
Form, Technique & Skills
Drills and biomechanical refinement to enhance efficiency, durability, and speed.